Check-in
Someone to Talk To
Surrounded by people, so why does it still feel lonely?
- About 3 minutes
- 13 questions
- Free
- Private
Before you start
Think about the past two weeks. How often did you feel each line? Walang tama o mali dito, at walang huhusga. Anyone, at any age, can feel this way.
What you get
- Where you are right now, from "I have people to lean on" to "I feel alone in the world"
- What kind of loneliness it looks like: missing closeness, company, or both
- Small, doable steps to reconnect this week
- Support lines if the loneliness feels too heavy
More about this quizShow less
Why it matters
You can feel alone abroad, in a house that has gone quiet, or in a noisy group of friends. This check-in shows how connected you really feel right now.
How it can help
- Put words to a feeling that is hard to explain
- Pick one small step to reach out to someone
- Check again later to see if things feel lighter
Who it is for
Anyone who feels lonely sometimes: OFWs, students away from home, new parents, seniors.
The science
Glim original, drawing on research on social and emotional loneliness and perceived social support.
Your answers are private. Only you can see your reading. Privacy Notice
This is a reflection, not a diagnosis. It helps you understand yourself right now. Only a licensed professional can diagnose.
For ages 18 and up. Learners 15 to 17 can take it when their school gives it through Glim, with a parent or guardian's consent. Free. At the end, sign in to open and save your reading.
Need someone to talk to right now?
If you need someone to talk to now
These lines are open 24 hours. If you are in danger, call your local emergency number.
Outside the Philippines? Find a free helpline in your country