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Free, private, in English or Filipino

Understanding your mind protects
your mental health.

Start with gentle, science-informed quizzes that help you understand what you’re feeling, before it becomes too heavy to carry alone.

Instant insights on stress, mood,
burnout and more.

Saan ka nahihirapan ngayon?

Start with what you feel today. Each one opens a free check-in, about three minutes.

We help you notice what your mind is trying to tell you.

We built Glim for people who feel overwhelmed but don't know where to start.

Every quiz starts from psychology research and real stories, then turned into short, clear questions you can answer in a few minutes.

  • Guided check-insShort questions you can answer in a few minutes.
  • A reading in plain wordsWhat your answers say, and small steps that fit.
  • English or FilipinoAnswer in the language that feels like home.

Glim is here to make that first step feel safe and private. Only you see your answers.

Para sa'yo, saan ka man

For students, workers, parents, friends and families far apart. Pick your life, and see the quizzes made for it.

How Glim works

  1. 1

    Take a Glim quiz

    Two to six minutes on your phone. No right or wrong answers.

  2. 2

    Read your Glim reading

    What your answers say, in plain English or Filipino.

  3. 3

    Practice tiny steps

    Small things that fit where you are this week.

  4. 4

    Check in again

    A ten-second Kumusta that remembers how it went.

Quizzes people share with their friends. Light, honest, and made in the Philippines.

Every day, not just today

A small daily kumusta, just for you.

A quiet space outside social media. No feed, no likes. Just your light, your words, and the people you choose.

  • Your light, in ten secondsDim to bright, plus a word if you want. No streaks to lose.
  • Tala, a diary that remembersWrite a line. Glim asks how it went, later.
  • Kasama, your small circleYou and up to five people you choose. They see your light, never your words.
Check your light today

Why Glim feels different

  • We listen first.Glim was shaped by real stories of stress, exhaustion and quiet struggles.
  • We simplify.We turn ideas from psychology and neuroscience into questions anyone can answer.
  • We de-stigmatize.Our quizzes feel like a conversation, not an interrogation.
  • We start where you are.Whether you are just curious or truly struggling, you are welcome here.

Bring Glim to your school, workplace or city

See how your people are really doing, group by group, without naming anyone. Reports are supervised by a licensed psychologist.

Questions about Glim

How do I start?

Pick a quiz that matches what you are curious about, like stress, mood or burnout, and answer honestly at your own pace. Your headline shows right after; sign in to open and keep your full reading.

What do my results actually mean?

They show patterns in your answers right now, in plain words, with small steps that fit. They are information to help you reflect, not a diagnosis.

Is Glim a substitute for a mental health professional?

No. Glim helps you notice and understand. If your results worry you, talk to a licensed professional. If you are in danger, tap Need help? at the top of any page for crisis lines that are open 24 hours.

How often should I take a quiz again?

Whenever you want to check in, especially during stressful weeks. Kumusta lets you check your light every day in ten seconds.

Is Glim free?

Most of Glim is free, including the Glim Meter and Kumusta. Some deeper quizzes are premium. You always see the price before you pay, and nothing renews by itself.

More questions and answers